Here, you’ll find answers to some of the most common questions about our therapy services. Still have a question? Don’t hesitate to contact us directly.
Ready to begin your therapy journey? Click here for the booking system and take the first step!
Therapy FAQs
Ready to begin your therapy journey? Click here for the booking system and take the first step!
What type of therapies does Mo Counselling offer?
Mo Counselling provides a variety of therapeutic approaches, including:
- Cognitive Behavioural Therapy and Mindfulness
- Psychodynamic/Psychoanalytic Psychotherapy
- Person-Centred Therapy
- Creative Therapy
- Systemic Therapy
- Humanistic Therapy
What does an Integrative Counsellor and Psychotherapist do?
As an Integrative Counsellor and Psychotherapist, Mo draw on a range of therapeutic approaches, including but not limited to talk therapy, cognitive-behavioural techniques, mindfulness, and creative methods like art or music.
This flexible, personalised approach ensures Mo can provide support that is tailored to each individual’s unique needs, helping them express emotions, change unhelpful patterns, and enhance overall well-being.
What training and qualifications does Mo have?
Mo's qualifications include:
- BSc. Psychology, Counselling and Therapies
- MSc. in Counselling Children and Young People
- CPD in Psychotherapy and Counselling Level 3
- CPD in Trauma Treatments in Children and Young People
Who does Mo Counselling work with?
Whether you’re seeking support for yourself, for someone else, or for others through your organisation, we here to help. Mo Counselling works with a wide range of people, including:
- Children
- Teenagers
- Adults
- Families
- Couples
Mo Counselling offers also offer both short and long-term sessions.
Where is Mo Counselling based?
Mo practices from Bristol for in-person sessions but can offer counselling and psychotherapy sessions in other parts of the UK and Worldwide for those who wish to have online/telephone counselling.
How does Mo Counselling provide therapy sessions?
We can be flexible to suit your needs:
In person: Mo offers in-person sessions in Bristol
If this is not an option, Mo can talk to you from the comfort of your own space using...
Online: We can use Zoom or Microsoft Teams.
Telephone
All remote sessions are provided by Mo from a private and secure room.
How much does Mo Counselling charge per session?
My current rates are:
- Individual Counselling: £75 per session
- Family Counselling: £150 per session
- Couples Counselling: £150 per session
- Concessionary Rates are Available! – If you're a student, have a disability, or are receiving certain benefits, Mo Counselling offers an up to 10% discount to help make therapy more accessible. Please get in touch to arrange this with me.
- Organisations and Schools Please email us directly for specific pricing and booking details
Unsure and would like to talk to me first? Book a free 15-30 minute consultation!
What other mental health support services are available?
For Under 25s/Parents:
All ages:
Does Mo Counselling provide guidance for trainee counsellors?
Yes, Mo is happy to support trainee counsellors. Please contact us for more information about this.